Why do ripe bananas get spots

Your Email Address:. Post a Question. Join FunTrivia for Free : Hourly trivia games, quizzes, community, and more! Newest Questions Post a Question Search All Questions Please cite any factual claims with citation links or references from authoritative sources.

Editors continuously recheck submissions and claims. Archived Questions Goto Qn. Why do ripe bananas get spots? Bananas can also be sliced on top as a garnish before drizzling on maple syrup or dusting with powdered sugar. Bananas are also delicious when mixed into oatmeal or simply sliced on top of a bowl of cold cereal before adding a splash of non-dairy milk. Then sprinkle on some cinnamon and add nuts for texture for a balanced breakfast.

Once dehydrated, they turn into banana chips which can be eaten as a snack or mixed in with other nuts and dried fruits to make trail mix. Your email address will not be published. Notify me when new comments are added.

Health Evidence Based This article is based evidence-based. Bananas are super-healthy and are most nutrient-rich when brown. Bananas contain the following: Vitamins and minerals: bananas are high in potassium, vitamin B-6, and contain vitamin C. Phytonutrients: important for fighting cancer. Fiber: Fiber slows the rate that sugar is absorbed into the blood stream, and growing evidence shows that adequate fiber intake may benefit your digestion and reduce your risk of chronic disease.

Why Do Bananas Turn Brown? During the ripening process, three key things happen: 1. The peel turns from green to yellow to brown Bananas start out with a green peel which gets its color from the chlorophyll in the plant, an important element of the photosynthesis process. The fruit becomes softer The ethylene in the banana causes the fruit to go from firm and solid to soft and mushy inside.

Health Benefits of Bananas with Brown Spots Although some people might be grossed out by the brown spots on a banana, there are many positive health benefits to eating bananas once the spots develop. Other Benefits of Bananas Antioxidants Several antioxidant flavonoids are found in bananas. The antioxidants in bananas also help the body to protect itself from inflammation. Fiber Fiber is important for digestion because it feeds the good bacteria in the gut.

Freezing Bananas One of the best ways to preserve the bananas once they ripen is to freeze them. Bake Bananas Ripened bananas have a very high sugar content, making them perfect for baking.

Breakfast Ideas Incorporate bananas into your favorite breakfast foods such as pancakes and French toast by adding mashed bananas into the batter. The Plant Wellness Newsletter. This article was produced by the Reuters Fact Check team. Read more about our fact-checking work here. Reuters Fact Check Updated.

If frozen bananas are not appealing to you, this is the time to perfect your baking skills. Try making a banana cream pie or baking banana bread. No banana to waste and your friends will love you. Whether there are brown spots on your bananas or they are still yellow, go bananas for bananas.

Coffee Tea Perfect for when you're Too Sober See All Drinks. Dining Hall Dorm Lyfe Perfect for when you're